A Sound Bath at WOC House is the perfect blend of restoration and connection. For employees, it melts away stress and boosts focus, leaving everyone clearer and more energized for the work ahead. For wellness parties, it sets a calming, joyful tone — a shared experience of deep relaxation that feels both refreshing and celebratory. Everyone leaves lighter, renewed, and more connected.

Meditation in Motion at WOC House is movement as medicine — a playful way to release stress while restoring focus. For employees, it’s a chance to shake off the workday and return with more clarity, calm, and energy. And for wellness parties, it adds joy and flow — inviting everyone to move, laugh, and reconnect with themselves and each other. It’s both grounding and fun, leaving the whole group feeling lighter and more alive.

Gentle Flow at WOC House is all about slowing down and moving with ease. Through soft stretches and mindful breathing, the body unwinds and the mind finds calm. For employees, it’s a powerful reset — easing tension, improving focus, and bringing clarity back into the workday. It is like a shared exhale — light, playful, and nourishing, a way to move together that leaves everyone feeling relaxed, recharged, and more connected.

Healing Circle At WOC House, our Healing Circle is a sacred space where employees can pause, share, and connect on a deeper level. It’s more than just a gathering—it’s a chance to release stress, gain support, and tap into collective healing. Employees leave feeling refreshed, seen, and empowered, carrying that sense of calm and clarity back into their work and daily lives.